Self -confidence is sexy. How to love yourself in the era of Photoshop, Bodyshaming and Botox

"I"m so fat", "no one will love me with small breasts," “I better not smile”.
The restless internal critic imposed on beauty standards, ideal women Instagram do not allow us to forget about our shortcomings, inspiring that we are not beautiful enough, or slim, or young.
Sofia Fasshty and Verena Prechtl - Guru in the fight against complexes and low self -esteem, which are known firsthand. Both girls in childhood survived the ridicule of peers: Sofia because of high stature, True due to excess weight. In the book, they tell their stories about the way to accept and love for themselves. This life -affirming, sincere manual for working on self -esteem and self -esteem will help you build the most important relations in life - with yourself