Nagomi: The Japanese Path to Happiness, Health, and Well-being

“Behind the silence and restraint of the Japanese lies the centuries -old secret to gaining well -being and harmony in life. This book describes the Japanese path to self -realization and mental peace - the path of Nagi. ” (Ken Mogi) The scientist and writer Ken Moga, the author of the world bestseller “Ikigai. The meaning of life is Japanese ”, introduces the original life philosophy, deeply rooted in the history, traditions and culture of the country of the rising sun. Nagomi can be considered as the primary history of many well-known Japanese concepts-Vabi-Sabi (philosophy of adopting fragmentation and temporary nature of everything that surrounds us, the ability to notice the charm of fleeting and incomplete), Kintsugi (art of seeing the beautiful in impaired integrity of the form and give tribute to the difficulties and to give tribute Testings that leave us their trail), Zen (the ability to restore the internal balance that is not exposed from outside) ... Thus, by comprehending Nagomi, you can better understand the essence of other key ideas of Japanese aesthetics and ancient ideals