Ikigai: Japanese Secrets of a Long and Happy Life
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If a person manages to find his true purpose, his life is filled with joy, energy and harmony, and its quality and duration increase. Having discovered the settlement of long -livers in the Japanese village with okhimi on Okinawa, the authors went there to solve the secrets of their health and good mood.
The answer was simple: in addition to a healthy diet, the optimal regime of the day and each resident of the village had his own Ikigai. The authors of the book are divided with readers by the methods of its acquisition
The answer was simple: in addition to a healthy diet, the optimal regime of the day and each resident of the village had his own Ikigai. The authors of the book are divided with readers by the methods of its acquisition
Author:
Author:Миральес Франсеск, Гарсиа Эктор
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
- Category:Motivation & Success
Publication language:
Publication Language:Russian
Age restrictions:
Age restrictions:0+
ISBN:
ISBN:978-5-9614-8374-1
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