Goodbye, loneliness. Five keys to a happy life

Loneliness is one of the worst states that we imagine. Many people get married and marry only one purpose - to avoid loneliness. And it is in the relationship that loneliness is together - the worst. In the new book of Psychologist Anna Berezovskaya, you will find the causes and types of loneliness that happen in human life. You will be offered methods of leaving various psychological states associated with loneliness (depression, apathy, professional burnout, "jamming" of loneliness) The book is filled with examples from life, the author describes psychosomatic practices. At the end of the book, a psychological fairy tale is given, allowing everyone to individually realize the possibilities of leaving various types of loneliness