Expand the secrets of your fatigue: 12 steps
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Find the origins of your fatigue and restore vitality
Many people suffering from chronic fatigue fall into a trap, since traditional medical approaches are aimed at treating symptoms, and not at identifying and eliminating the root causes of the disease. But healing will become possible only when you determine the cause of fatigue and learn to carry out the correct manipulations in the proper sequence and at the right time.
After Alex Howard won his seven -year struggle with chronic fatigue, he founded one of the leading world clinics and devoted more than two decades to the studies of such states.
In this book, he introduces the reader to his clinically proven methodology, thanks to which you can:
* identify the main factors that cause fatigue
* Determine the key steps to increase your energy level
* Draw up an individual recovery plan
The author will help you understand the causes and features of your fatigue, and then begin to draw up your own healing plan and revise the lifestyle.
If you devote enough time to this book - and your precious energy, it will lead you to the finish line of your long and painful path to healing from chronic fatigue. -Kara Fitzgerald, Doctor-Parturopath, leading the NEW FronTiers in Functional Medicine
A encouraging practical guide that will help you get rid of exhausting fatigue and return to a full -fledged, joyful life. - Miranda Hart, comedian, actress and writer
Many people suffering from chronic fatigue fall into a trap, since traditional medical approaches are aimed at treating symptoms, and not at identifying and eliminating the root causes of the disease. But healing will become possible only when you determine the cause of fatigue and learn to carry out the correct manipulations in the proper sequence and at the right time.
After Alex Howard won his seven -year struggle with chronic fatigue, he founded one of the leading world clinics and devoted more than two decades to the studies of such states.
In this book, he introduces the reader to his clinically proven methodology, thanks to which you can:
* identify the main factors that cause fatigue
* Determine the key steps to increase your energy level
* Draw up an individual recovery plan
The author will help you understand the causes and features of your fatigue, and then begin to draw up your own healing plan and revise the lifestyle.
If you devote enough time to this book - and your precious energy, it will lead you to the finish line of your long and painful path to healing from chronic fatigue. -Kara Fitzgerald, Doctor-Parturopath, leading the NEW FronTiers in Functional Medicine
A encouraging practical guide that will help you get rid of exhausting fatigue and return to a full -fledged, joyful life. - Miranda Hart, comedian, actress and writer
Author:
Author:Ховард Алекс
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
- Category:Motivation & Success
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-985-15-5249-4
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