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This book will become a guide to heal from perfectionism, a feeling of inferiority and will help to build trusting relationships with oneself and others. The famous German psychotherapist Barbel Waretykisper will be by the hand and show what happened to you in childhood and where there was a turning point in which you learned to earn love, achieve recognition and always be the first. She will teach you how to turn to your true feelings and emotions, openly show your needs and realize yourself in this world.
Germany"s bestseller since 1991! Before making a decision to buy this book, go through this express test: • Do you behave selflessly, although you feel completely different? • Do you often have the impression as if you do not know who you really are? • Does your self -esteem fluctuate between two poles: from a sense of mediocrity to superhero fantasies? • Do you think that you need to be special at all costs so that you are noticed and loved? • Do you never do anything well? • Do you dissolve quickly in your partner that you stop understanding what you feel and what you want? • Do you strive for a relationship, but avoid meetings if someone actually shows a serious interest in you? If you answered “no” to most questions, take your time with the conclusion! The famous German psychotherapist Barbel Wareter is convinced that it is sometimes difficult for us to admit to us even to ourselves that we suffer from extremely imaginary and that the burden hangs over everyone, as if we must be perfect and do everything in life correctly. This book will help to better understand yourself and outline the ways to a new happy life
Germany"s bestseller since 1991! Before making a decision to buy this book, go through this express test: • Do you behave selflessly, although you feel completely different? • Do you often have the impression as if you do not know who you really are? • Does your self -esteem fluctuate between two poles: from a sense of mediocrity to superhero fantasies? • Do you think that you need to be special at all costs so that you are noticed and loved? • Do you never do anything well? • Do you dissolve quickly in your partner that you stop understanding what you feel and what you want? • Do you strive for a relationship, but avoid meetings if someone actually shows a serious interest in you? If you answered “no” to most questions, take your time with the conclusion! The famous German psychotherapist Barbel Wareter is convinced that it is sometimes difficult for us to admit to us even to ourselves that we suffer from extremely imaginary and that the burden hangs over everyone, as if we must be perfect and do everything in life correctly. This book will help to better understand yourself and outline the ways to a new happy life
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
- Category:Motivation & Success
Publication language:
Publication Language:Russian
Series:
Series: Practical Psychotherapy
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-112941-5
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