Be in the resource every day. How to find your energy source
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When we are full of strength and energy, it seems to us that we can even make cancer whistle on the mountain. But it happens that even the simplest thing we do with difficulty. We have no resources for this.
Book of Svetlana Kuznetsova, specialist in psychoanalytic, systemic and Edmr therapy, sex -therapist, author of the Anxiety.no "course, will become your assistant in the fight against the state" I don"t want anything! "
Thanks to the author’s methodology, useful checklists, cases and 88 practical exercises, you will learn how to never go into the minus, and also:
- learn to maintain fire of the resource state,
- You will begin to love any of your emotions,
- you will find the balance between "you need" and "I want",
- go out of the victim’s position,
- you can pass the separation painlessly
Book of Svetlana Kuznetsova, specialist in psychoanalytic, systemic and Edmr therapy, sex -therapist, author of the Anxiety.no "course, will become your assistant in the fight against the state" I don"t want anything! "
Thanks to the author’s methodology, useful checklists, cases and 88 practical exercises, you will learn how to never go into the minus, and also:
- learn to maintain fire of the resource state,
- You will begin to love any of your emotions,
- you will find the balance between "you need" and "I want",
- go out of the victim’s position,
- you can pass the separation painlessly
Author:
Author:Светлана Кузнецова
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
- Category:Motivation & Success
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-159524-1
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