Mom is tired. How to stop trying to 'do it all' and focus on what's most important

Every mother strives to be everywhere and do everything: raising children, building a career, creating a cozy home. Life turns into a survival race, where there is no place for pleasure and harmony. Kate Northrup, a mother and successful businesswoman, suggests stopping and listening to oneself, remembering one's true nature, and learning to live according to natural rhythms, without demanding 100% perfection and completion of all plans. If you want to be happy, healthy, and successful, all you need to do is to cross out the unnecessary tasks from your to-do list and dedicate time to what truly matters. In this book, you will find plenty of practical advice that will help you do less and achieve much more! From this book, you will learn how to: • set priorities correctly, • recognize signals from your body, • get enough sleep in a short time, • effectively manage energy considering your cycle, • learn to delegate and accept help.