White moment

Have you ever experienced a moment of absolute happiness? How would you describe this feeling? What would you compare with? Each person has his own sensations and his own path to a dream. To achieve the goal and become the first among equals is the happiness of each athlete. But who does he win - an opponent or ... himself?

In order to achieve his happy moment, the author needed an unbending willpower and courage, high self -discipline, and also a firm belief in himself and his own strengths.

A recipe for happiness from the famous weightlifter will be close even to those who are far from sports. After all, being happy is first of all to defeat yourself and overcome external circumstances