Mindfulness, bliss, and beyond
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Ajan Brahm, the "Meditation Addict", as he himself calls himself, is divided into this book by his experience and knowledge about Jhanakh - the main part of the Buddha teachings about meditation. Instructions for beginners in this book are one of the best, and for experienced practitioners - they do not even have equal descriptions on the brightness. Never before this material was not submitted so popular and authoritative teacher and in such an exciting outlining manner. Full surprises, with excellent humor, inspiring stories, detailed and clear practical instructions, this book will provide invaluable assistance to beginners in meditation and will give impetus to more experienced practices
Author:
Author:Ajan Brahm
Cover:
Cover:Hard
Category:
- Category:Education & Teaching
- Category:Religion & Spiritually
ISBN:
ISBN:9785990215436
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