Mind of Buddha, body of Buddha. Tranquility of being

Tick ​​Nat Khan is the famous Vietnamese Buddhist Master, Poet, Scientist and Active Defender of Human Rights.
In your book & quot, Buddha"s mind, Buddha"s body & quot, Tick Nat Han shows us how we can consolidate the habit of being happy in our consciousness. With humor and compassion, Tick Nat Khan explains how the mind acts as we can learn how to more effectively create conditions for our happiness.
In this book, Tik Nat Khan emphasizes the importance of creativity, visualization and meditation, and also offers specific exercises to strengthen the clarity of the mind and restore the harmony of the mind and body. In the process of narrative, TIK NAT Khan tells stories both from the life of the Buddha and from his own life.
Viradhammo is a student of the famous Buddhist master of Adjan Cha. Bank & Quot, the serenity of being & quot is a meeting of conversations and lectures of Master of Viradhammo, conducted by him in different years