Methods of individual planning of sports training of highly qualified athletes specializing in
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The monographs disclose current issues of individual long -term training of highly qualified runners for medium and long distances for competitions of various levels - games of the Olympiads, world championships, Europe. Various options for constructing the training process in the Olympic cycle, mesocyks, microcycles, at the stages of mining training and direct preparation for the main competitions of high -viewers of highly qualified specializing in medium and long distances are set out. Designed for students and teachers of higher educational institutions of physical education and sports, coaches, athletes, scientists, specialists in the field of athletics
Author:
Author:Plain T.
Cover:
Cover:Soft
Category:
- Category:Education & Teaching
- Category:Sports & Outdoors
ISBN:
ISBN:978-5-9907240-8-2
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