Your intestines are not a fool
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From the author of the bestsellers New York Times "Fast diet 5: 2" and "My answer: No, diabetes", Doctor Michael Mosley. The shocking, fucked view of the functioning of the intestines is the house of our "second brain". Dr. Mosley invites the reader to get acquainted with a simple treatment program, an effective way to configure our intestines, as well as find out all the necessary information about him. After reading this book, you will learn that in digestive matters everything is not as obvious as at first glance it seemed at first glance, red wine and cheese could be part of a healthy diet, and chocolate is not absolutely evil at all, but a way to support "good" bacteria in our body . You will learn how, having changed your power system, you can reduce the damage from unsuccessful diets and how simple actions like ventilation of the room can improve the state of the intestine. Your intestines are not a fool, moreover, he is incredibly smart. Michael Mosley, relying on recent studies, demonstrates scientifically based methods of controlling his addictions, improving mood and weight loss by recording of "good" bacteria that are responsible for health and harmony and parallel exhaustion of "bad" bacteria that cause diseases and obesity
Cover:
Cover:Hard
Category:
- Category:Medical Books
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Series:
Series: School of Health
ISBN:
ISBN:978-5-386-13832-5
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