Yoga for those who do not have time for her
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Interest in yoga is naturally growing. Many are already engaged in it. There are many who would like to do, but for one reason or another there is no time, forces and means to organize their classes. There are no yoga courses nearby, there is no way to close the space for classes in their home so that no one distracts, etc. However, the lack of favorable conditions is no reason for doubts about the possibility of implementing personal growth. Any situation can be turned into a way, make practice.
Yoga is vast, this is not only and not so much physical exercises in fitness halls. From the whole variety of practices, one can distinguish a system of exercises suitable for mastering in any environment - at home, at work, on the street, sitting, standing, lying on the move, during simple household and work activities
Yoga is vast, this is not only and not so much physical exercises in fitness halls. From the whole variety of practices, one can distinguish a system of exercises suitable for mastering in any environment - at home, at work, on the street, sitting, standing, lying on the move, during simple household and work activities
Author:
Author:Dzhumabaev Zhumabek Mukhtarbekovich
Cover:
Cover:Soft
Category:
- Category:Medical Books
- Category:Alternative medicine & Homeopathy
Publication language:
Publication Language:Russian
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-413-01999-3
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