XX-MOZG. The latest discoveries that will help women strengthen cognitive health, support
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In the "XX-Mozga", Lisa tells in detail how we can protect our body and brain so that they retain the ability to resist the ailments throughout life. - From the preface of Maria Shriver
Until now, medical studies have been based on the principles of "bikini -medicins", which implies that women are the same men, only with breasts and phallopian pipes. Meanwhile, women more often than men suffer from anxiety, depression, migraine, traumatic brain injuries and strokes. And alas, the probability of spending the rest of the days in the tenacious paws of Alzheimer"s disease is also twice as high, even if you take into account a long life expectancy. Previously, very little attention was paid to the female brain, it rarely became the object of medical research, which led to the formation of a huge number of misconceptions about female health.
The book "XX-MOZG" is trying to eliminate this gender skew, telling about the enormous influence of two female x chromosomes on the brain and focusing on estrogen-hormone, which plays a key role in its protection.
affecting the most diverse aspects of female neurology, including confusion, memory failures, stress, insomnia, hormonal imbalance and increased risk of dementia, Dr. Moskoni offers advanced scientifically sound approaches to the protection of the female brain, including a special diet that proved it that proved its effectiveness for women, strategies to reduce stress levels and useful tips for normalizing sleep. She also analyzes conflicting opinions about soy products and hormone replacement therapy, talks about problems associated with exogenous toxins, and examines the role of our microbioma. Perhaps her main lesson is that it is never too late to take care of herself.
"XX -MOZG" is a call to all women to demand a complete access to information about what is happening with their brain and body, and at the same time, a comprehensive plan to eliminate neurological risks specific to them, indicating the main points on Ways to the health and longevity of the brain
Until now, medical studies have been based on the principles of "bikini -medicins", which implies that women are the same men, only with breasts and phallopian pipes. Meanwhile, women more often than men suffer from anxiety, depression, migraine, traumatic brain injuries and strokes. And alas, the probability of spending the rest of the days in the tenacious paws of Alzheimer"s disease is also twice as high, even if you take into account a long life expectancy. Previously, very little attention was paid to the female brain, it rarely became the object of medical research, which led to the formation of a huge number of misconceptions about female health.
The book "XX-MOZG" is trying to eliminate this gender skew, telling about the enormous influence of two female x chromosomes on the brain and focusing on estrogen-hormone, which plays a key role in its protection.
affecting the most diverse aspects of female neurology, including confusion, memory failures, stress, insomnia, hormonal imbalance and increased risk of dementia, Dr. Moskoni offers advanced scientifically sound approaches to the protection of the female brain, including a special diet that proved it that proved its effectiveness for women, strategies to reduce stress levels and useful tips for normalizing sleep. She also analyzes conflicting opinions about soy products and hormone replacement therapy, talks about problems associated with exogenous toxins, and examines the role of our microbioma. Perhaps her main lesson is that it is never too late to take care of herself.
"XX -MOZG" is a call to all women to demand a complete access to information about what is happening with their brain and body, and at the same time, a comprehensive plan to eliminate neurological risks specific to them, indicating the main points on Ways to the health and longevity of the brain
Author:
Author:Moskoni Lisa
Category:
- Category:Medical Books
ISBN:
ISBN:978-985-15-4921-0
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