What are you like small? Life hacks for adults ready for happiness
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The annotation has come to finally and irrevocably admit that we have grown up, and the whole world extends before us. What to do with him? What to do with this adulthood, so desired until recently, and so ambiguous now? You can, of course, hide your head in the sand of false stereotypes about yourself and the world, and plunge into routine. You can arrange a run racing with time, and try to get stuck as tightly as possible in childishness. There is even an option to plunge into existential longing and not to do anything at all, unless you consider suffering. But there is a better option. Together with all duties, adulthood brings us excellent tools for achieving happiness. Not simple, like a candy on a stick, but multifaceted and complex, like a dish of a high kitchen. It’s worth it to try it properly, and it will become clear why we rose so hastily and gained strength and experience all this time. Now in our power not only to change, but also to change the world! Olmira Belankova what a book about how and why be an adult and why it is much better than they should not be. About how to realize even the most daring dreams, without resorting to the help of a magic wand. About how life is a large spoon and not lose appetite. Each of the 45 chapters of the book is devoted to a certain problem, the topic that an adult is faced with in life. If in this area a person has a gap or difficulty, then this slows down and prevents life happily and easily. At the end of each chapter you will find a practical task and an example of its implementation. The following questions are considered: - How to learn how to answer yourself, and not shift responsibility for their lives to parents, spouses, bosses, etc., - how to overcome the fear of trying something new - hobbies, sports, work, acquaintances - how to learn rejoice at the present, and not wait for the onset of a wonderful future - how to stop excessively worried about the outgoing health and not panic even from a slight malaise - how to be with unrealistic dreams that came from childhood - how to feel a taste for life when nothing is nothing I don’t want to - how to access an internal source of enthusiasm and creativity - how to recognize a defeat in order to release energy from devastating experiences and start all over again. Why the book should read exactly adulthood has incredible potential to make our life rich and happy. Rather, we, adults, have great potential to make our life the way we want. And this is much easier than it might seem. Featers are not required for this, only a little humor and curiosity are needed. Moreover, this is one of the most, perhaps, serious advantages of the book - there will be no restrictions and strict rules. There will be no comb that you need to try to crawl or leave with nothing. There will be no moralizing only because the truth has been revealed to someone alone and now you must follow only it alone or die. The book is a large detailed dialogue, one might say, friendly. And the main place in it is exactly what comes to your mind. What makes up your memories, principles, disappointment and joy. The way you yourself would answer every question posed in the book. Olmira Belankova for whom this book is for those who have grown up, but do not feel adults, - is afraid to take responsibility for his life - wants to become a support and support for himself, - is lost in his desires and goals, looking for his own way - ready to change and act in order to live a bright and active life to your liking. Why did they decide to publish easily and inspirefully in the book tells about the problems that an adult can face: a fear of a “serious” life, fear of responsibility, longing for carefree childhood, loss of faith in oneself. With humor, in a friendly manner and warm, the author gives recommendations and tips that help to realize-it is not worth being afraid of adulthood. On the contrary, after reading the book you will understand how great it is to be an adult and how many bonuses it gives: power over your life, the ability to develop and improve - and be as happy as possible
Author:
Author:Belankova Olmira
Cover:
Cover:Hard
Category:
- Category:Medical Books
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-9573-3372-2
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