Vegetes -vascular dystonia. The look of a psychologist

Disputes about whether the vegetovascular dystonia is a separate disease is held in the scientific world for a very long time. Nevertheless, impassive statistics show that up to 80 % of the globe population suffers from certain manifestations of VSD, which means there is a problem, and it is serious, regardless of whether such a diagnosis is made or not.
The author of this book, a professional psychologist and psychophysiologist, lived with vegetovascular dystonia for more than 30 years and was able to defeat the ailment. On the pages of the publication, the reader will find a system of protozoa, but effective actions both at the level of the physical body (nutrition, walks, charging, sleep, breathing), and at the level of mental techniques and working with consciousness. The book contains a whole set of exercises and tests for independent diagnosis of their current states, beliefs that can accurately show you yourself with the possibility of further adjustment towards a healthier, happy, full life.
For a wide range of readers