Truth in the back. How to get rid of pain without injections and operations

Vladimir Demchenko is a neurologist-vertebrologist, a specialist in sports medicine and rehabilitation, a manual therapist of the CSKA hockey club, a qualified practitioner of modern international methods of treating muscle pain and joints. He is trusted by 1.27 million subscribers on YouTube and tens of thousands of patients who have already got rid of back problems.
It doesn’t matter if you are diagnosed: if you suffer from back pain - this book is for you.
Up to 70% of the back pain is treated incorrectly or inefficiently. The problem is in the diagnosis of diseases. Pain is not always about hernias or malfunctions with the spine, and most often you can get rid of it yourself, without bone right, injections and operations.
On the pages of the book you will find:
• questions for self -diagnosis that will tell you about Your back is more than MRI,
• Tips for choosing a specialist and treatment strategy,
• complexes of simple physical exercises with video instructions,
as well as other instruments of effective treatment