Therapeutic breathing. Breathing exercises. First aid. Folk recipes. Prevention. Treatment

A person can survive for several days without water, several weeks without food. But without air only a few minutes! This is a transparent, inconspicuous, weightless miracle - air, we do not think how it enters and goes into the lungs, and all this until the problem arises with breathing. Bronchitis, pneumonia, pleurisy, rhinitis and other troubles with the respiratory system, loris Russian, stress and allergies ... Any of these diagnoses leads to respiratory disorders and, accordingly, a decrease in the quality of life.
Our book will help you overcome the problems caused by respiratory diseases. To your aid: breathing exercises, yoga, qigong, aromatherapy, inhalations, aerotherapy, halotherapy and of course a Russian bath. You will learn how to provide first aid for breathing problems, get folk recipes for healing, learn everything about prevention and treatment. Be healthy!