Therapeutic breathing according to the Bragg method
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To maintain optimal weight, excellent health, to feel joyful and happy, you need a sufficient volume of physical exercises, proper breathing and reasonable nutrition with healthy foods. This book discusses all aspects of the body"s respiratory functions and simple exercises are offered that will help you master the skills of proper breathing and correct posture. In addition, you will learn how to saturate the body with oxygen and eating healthy foods will significantly increase the effectiveness of metabolic processes
Author:
Author:Bragg Patricia, Bragg Pol
Cover:
Cover:Soft
Category:
- Category:Medical Books
- Category:Alternative medicine & Homeopathy
Publication language:
Publication Language:Russian
Paper:
Paper:Gazeta
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-985-15-4069-9
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