The secret of a 100-year-old person"s longevity. The experience of residents of the Land of the Rising Sun on how to maintain health and not
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Why do Japan live longer in Japan? What is caused by this? The researcher of this phenomenon of Yunko Takahash went to Japan to find out what way of life her long -livers adhere to, what they eat, how they cope with everyday difficulties, how they relate to love and family, what they do, what exercises do.
Having collected all the information, she shares it with readers so that everyone can be like Japanese long -livers and maintain clarity of mind and a healthy body up to 100 years, which are not the limits of our active life
Having collected all the information, she shares it with readers so that everyone can be like Japanese long -livers and maintain clarity of mind and a healthy body up to 100 years, which are not the limits of our active life
Author:
Author:Юнко Такахаши
Cover:
Cover:Hard
Category:
- Category:Medical Books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:12+
ISBN:
ISBN:978-5-04-091982-6
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