The paradox of longevity
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Did you know that the inhabitants of the blue zones - people living the longest on Earth - feed on the most diverse food. The question is not what they eat, but what they do not eat. The new book of Dr. Gandry is devoted to paradoxical facts associated with real healthy longevity: animal fats reduce our lives, an excess of iron in the body leads to early wilting, and rapid metabolism is a way to live brightly but quickly. Hundreds of scientifically proven facts and a real program, including which you can survive to a very old age in complete health
Author:
Author:Gandry S.
Cover:
Cover:Hard
Category:
- Category:Medical Books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Series:
Series: Discovery of the Century
Age restrictions:
Age restrictions:12+
ISBN:
ISBN:978-5-04-106322-1
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