The nature of the rational body

The book of the famous Russian kinesitherapist, doctor of medical sciences, professor Sergei Mikhailovich Bubnovsky talks about the common problems with the health of the spine and joints and how to get rid of back pain and joints without drugs and surgical operations, improve the condition or even fully restore health spine, knee and hip joints, get rid of osteochondrosis and hernia of the spine and thereby significantly improve the quality of life in general. The book describes the main approaches to the treatment of joints and spine with the methods of modern kinesitherapy and the features of physical activity at various diagnoses, as well as specific tips and recommendations, the effectiveness of which is proven by many years of medical practice of the author.
The book is addressed to a wide circle of readers.
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