The gut is the head of everything. Skin, weight, immunity and happiness - which lies in the gyrus of the second brain

Natalya Zubareva is the author of the bestsellers “Waltz Hormonov” and “Waltz of Hormones 2”, a practicing doctor of preventive and functional medicine, the creator of the most popular educational blog @doctor_zubareva (more than 2.7 million subscribers) and the online project “Academy of Health” (@zubareva_online), The scientific editor of the book series of AST.
In the new book, Dr. Zubareva talks about the intestines - the “second brain” of man.
Trillions of bacteria of the human body are a microbia - a single ecosystem, a huge role in the functioning of which is played by the intestines. This organ directly affects our health: skin, immunity, weight, emotional state, brain, and even hormonal background.
The book contains conclusions based on the data of fundamental medicine, supported by the latest research of Russian and Western scientists, as well as practice functional medicine. The author shares his professional experience and his view of the diagnosis and treatment of diseases associated with the gastrointestinal dysfunctions.
The reader learns that he binds the intestines and the brain, how bacteria control our well -being, mood and habits, what diseases leads to improper nutrition, as well as A lot of important information - from antibiotics and allergies to secrets of beautiful and healthy skin.
Take care of your microbioma - and he will make sure that you are healthy and happy!