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"Antonina Veremin is a popular fitness blogger with a millionth audience, the author of effective home training and the creator of a large -scale weight loss marathon for women of all ages.
The desire to become better - it is natural and commendable! Remove the stomach and cereal, restore shape to childbirth, round the buttocks, strengthen health or be the most beautiful on the beach, after all. Everyone can make a dream figure! The book will help finally understand the nutrition, weed out harmful fitness mills, teach you how to care for your body and make home training useful and interesting
The desire to become better - it is natural and commendable! Remove the stomach and cereal, restore shape to childbirth, round the buttocks, strengthen health or be the most beautiful on the beach, after all. Everyone can make a dream figure! The book will help finally understand the nutrition, weed out harmful fitness mills, teach you how to care for your body and make home training useful and interesting
Author:
Author:Veremin A.
Cover:
Cover:Hard
Category:
- Category:Medical Books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Series:
Series: Zozhrunet
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-17-135427-5
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