The awakening of the beast. How the body heals from injury
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Women around the world experience a record level of stress, anxiety, depression and autoimmune diseases.
The reason is that many women are stuck in incomplete traumatic cycles and do not know how to get out of them. Most of the resources in healing of injuries are written from a male point of view, which makes them ineffective for women, because they are healed differently.
This book is
based on many years of experience of Kimberly Ann Johnson as a somatic therapist and specialist In the field of women"s health, this book provides the most important information that we should have learned in high school: how the body and the nervous system work.
You will find out:
• Why are women getting stuck in the injury cycle and why most resources are not Designed for female healing,
• Available practical exercises to understand the messages that your body sends you, and to respond correctly to them,
• the keys to achieving a sense of security, regardless of what external circumstances you collide,
• How to activate a healthy struggle reaction, which is the key to healing,
• What are the relations between the injury and your body, and how can you transform the consequences of the injury by force,
• that on itself The case is necessary to create relations and the sexual life that you dream of.
“Each of us by nature is endowed with powerful organic intelligence, which is created so that we live in harmony with external and internal cycles. In order to learn to listen to the wisdom of the body and follow its hints, it is useful to explore in all details how our nervous system works. To know how your nervous system is arranged and what it is predisposed to is to change the rules of the game. When you understand what reactions are laid down in you by nature, you can act taking into account this and build a life suitable for your unique body. ”
Kimberly Ann Johnson
Kimberly Ann Johnson - Somatic therapist, student of Peter A. Levin, student of Peter A. Levin Doula. The author of the leadership for the first months of the motherhood The Fourth Trimester: A postpartum guide to healing your body, Balance Yor Emotions, and Restoring Your Vitality, which is published in seven languages and popular around the world. She is constantly addressed as one of the most authoritative specialists in the field of women"s health
The reason is that many women are stuck in incomplete traumatic cycles and do not know how to get out of them. Most of the resources in healing of injuries are written from a male point of view, which makes them ineffective for women, because they are healed differently.
This book is
based on many years of experience of Kimberly Ann Johnson as a somatic therapist and specialist In the field of women"s health, this book provides the most important information that we should have learned in high school: how the body and the nervous system work.
You will find out:
• Why are women getting stuck in the injury cycle and why most resources are not Designed for female healing,
• Available practical exercises to understand the messages that your body sends you, and to respond correctly to them,
• the keys to achieving a sense of security, regardless of what external circumstances you collide,
• How to activate a healthy struggle reaction, which is the key to healing,
• What are the relations between the injury and your body, and how can you transform the consequences of the injury by force,
• that on itself The case is necessary to create relations and the sexual life that you dream of.
“Each of us by nature is endowed with powerful organic intelligence, which is created so that we live in harmony with external and internal cycles. In order to learn to listen to the wisdom of the body and follow its hints, it is useful to explore in all details how our nervous system works. To know how your nervous system is arranged and what it is predisposed to is to change the rules of the game. When you understand what reactions are laid down in you by nature, you can act taking into account this and build a life suitable for your unique body. ”
Kimberly Ann Johnson
Kimberly Ann Johnson - Somatic therapist, student of Peter A. Levin, student of Peter A. Levin Doula. The author of the leadership for the first months of the motherhood The Fourth Trimester: A postpartum guide to healing your body, Balance Yor Emotions, and Restoring Your Vitality, which is published in seven languages and popular around the world. She is constantly addressed as one of the most authoritative specialists in the field of women"s health
Author:
Author:Джонсон Кимберли Энн
Cover:
Cover:Hard
Category:
- Category:Medical Books
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-17-152298-8
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