Swedish health rules
Please sign in so that we can notify you about a reply
The authors of the book explain how, with the help of physical activity, take care of health, set inactive genes and make the body develop natural, giving a feeling of happiness of morphine. In some diseases, the benefits of training are comparable to effective surgical operations.
What effect on the body has physical activity:
- prolongs life (for several years)
- improves the quality of life
- improves memory and concentration
- reduces the risk of depression and neurosis - strengthens the muscles of the heart
- protects against the development of cardiovascular diseases, stroke, diabetes in the elderly and dementia
- reduces the threat of development of many common forms of cancer, for example, breast and large intestine cancer
- reduces the likelihood of osteoporosis
- holds body weight
What effect on the body has physical activity:
- prolongs life (for several years)
- improves the quality of life
- improves memory and concentration
- reduces the risk of depression and neurosis - strengthens the muscles of the heart
- protects against the development of cardiovascular diseases, stroke, diabetes in the elderly and dementia
- reduces the threat of development of many common forms of cancer, for example, breast and large intestine cancer
- reduces the likelihood of osteoporosis
- holds body weight
Author:
Author:Sundberg Karl Johan, Hansen Anders
Cover:
Cover:Integral
Category:
- Category:Medical Books
- Category:Alternative medicine & Homeopathy
Publication language:
Publication Language:Russian
Paper:
Paper:Cooked
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-985-15-4181-8
No reviews found