Su-jok therapy. The basics of self -massage

Su-jok is one of the directions of reflexology, which is based on the impact on biologically active points on the human body. The Su-Jok system is aimed at working with two zones-hands and feet. In his book, Sri Roy describes in detail what points and how to influence in one case or another.
Su-jok therapy confirmed its effectiveness in the treatment of a large spectrum of diseases-from osteochondrosis, depression and chronic alcoholism to diseases of the ear, throat, nose, eyes, cardiovascular system and many others. The use of Su-jok therapy helps, and often plays a decisive role, in increasing the body"s immune functions, improve endocrine regulation, a decrease in pathological (for example, allergic) reactions of the body.
Everything you need for independent work is your eyes and hands