Strong sleep: how to improve brain function, lose weight
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Everyone knows how important a regular good dream is. It reduces the risk of chronic diseases, helps to avoid overwork and depression, improves memory and overall well -being. There, why, lying in the bed, we count the sheep for hours, instead of immediately going into the arms of Morpheus? How to get such a seven to eight hours of a good rest every day every day?
Dr. Mosley will share with you not only effective advice on improving sleep, but also with interesting recipes for delicious and healthy food, which will help sleep tightly at night and start a new day full of strength and in a great mood
Dr. Mosley will share with you not only effective advice on improving sleep, but also with interesting recipes for delicious and healthy food, which will help sleep tightly at night and start a new day full of strength and in a great mood
Author:
Author:Mosley Michael
Cover:
Cover:Hard
Category:
- Category:Arts & Photography
- Category:Engineering & Transportation
- Category:Medical Books
- Category:Science & Math
- Category:Agriculture
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Series:
Series: Medicine of a reasonable body
Age restrictions:
Age restrictions:12+
ISBN:
ISBN:978-5-907241-57-2
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