Sinrin Yoku: Forest baths
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In Japan, Sinrin Yoku, walks in the forest in the fresh air, have long been a popular form of relaxation and ecotherapy. A person who regularly practices Sinrin Yoku, sleeps better, feels better and gets more pleasure from life. Annett Lavrasen, a superbly illustrated book, presents us with the scientific and philosophical foundations of the Sinrin Yoku with extraordinary ease, successfully combining the love of Europeans for the forest and Japanese cultural traditions.
For a wide range of readers
For a wide range of readers
Cover:
Cover:Hard
Category:
- Category:Medical Books
- Category:Alternative medicine & Homeopathy
Publication language:
Publication Language:Russian
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-985-15-4330-0
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