Settings of the body - MOZG. Simple exercises for activating the vagus nerve against depression, stress, and body pain
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The wandering nerve is the only nerve that passes through the entire organism as peripheral and at the same time is the main source of information for the islet fraction of the brain. This nerve is involved in the regulation of almost all organs and has a great influence on health and well -being. Through targeted training of the vagus nerve and internal perception, you can easily and effectively treat depression, anxiety, digestive problems, as well as pain, motor disorders and symptoms of stress. Based on recent studies, the authors offer more than 100 exercises with which you can improve your physical, mental and emotional health
Author:
Author:Schmid-Fetzer Ulla, Cobb Eric, Linhard Lars
Cover:
Cover:Hard
Category:
- Category:Medical Books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Series:
Series: Wandering nerve. Revolutionary trend in medicine
Age restrictions:
Age restrictions:12+
ISBN:
ISBN:978-5-04-116063-0
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