Scandinavian diet. Scandi Sense. The simplest weight loss system in the world
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Scandinavian diet Scandi Sense is rather a lifestyle than a diet: forget about calculating calories and weighing portions. To learn how to plan a menu, only your palms will be needed. 3-4 handfuls of products from different groups, three meals a day on the internal “hunger barometer” and common sense - these are the basic principles of Scandi Sense. This power system adapts to your life, and not vice versa, so you will not only lose extra pounds, but also keep your new weight. The creator of Scandi Sense Suzi Hungarian lost with her help by 40 kg in 9 months. In this book, she not only explains the theory, but also offers a full menu for 9 days, gives 27 recipes for simple and delicious dishes for breakfast, lunch and dinner, which are suitable for both women and men. In the author’s homeland, in Denmark, this book has become a real hit and has already been translated into 10 languages. To date, more than 250,000 copies of the books of Suzi Hungel have been sold, dedicated to the SCANDI SENSE power system
Author:
Author:Vengel S.
Cover:
Cover:Hard
Category:
- Category:Fiction
- Category:Medical Books
- Category:Modern Literature
- Category:Poetry & Literature
Publication language:
Publication Language:Russian
Paper:
Paper:Melvpey
Series:
Series: Useful Knowledge
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-389-15632-6
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