Restoring practices after Covid. Herbal medicine, therapeutic baths, taichs, qigong, proper nutrition, aerotherapy,

What kind of troubles do not bring viral diseases ... As the last year showed, people who have been ill with Covid receive a delayed blow to various body systems: memory, coordination, cardiac activity, digestion are disturbed. People experience articular pains, a nervous system is shaken, anxiety and insomnia torment. Almost everyone leaves this disease with holes in health. Sometimes recovery lasts weeks, sometimes months ... How to return to working condition in the shortest possible time, this topical book will tell.
To help you: respiratory and mental exercises, yoga, qigong, aromatherapy, inhalation, aerotherapy, Chinese gymnastics of Tychi, herbal medicine, therapeutic baths, halotherapy and, of course, proper nutrition.
Read - and be healthy!