Qigun. Peace in motion and movement at rest. In 3 volumes. Volume 3
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The third (final) volume is divided into two blocks. The first block describes wellness practices that were not included in that 2.
-Tay-tzi qi-guun.
-Complex "18 forms of Tay-tzi qi-guun ".
- 24 forms of winding silk thread for the whole body.
-the system of "revitalization of the body" from Tun-Bay-Tsuan.
In the second block, an idea of the military application of Qi-gun methods is given, which was previously described as wellness.
- Tay-tzi qi-guun- "one and a half" application.
- "qi-guun of a centaur", or "pushing hands wrapped in eight pieces of brocade."
- "spikes of red flower" (exercises" "red flower" as paired technology)
And even the "main secret of military art is given.
For all those interested in self -improvement and improvement of health, as well as the ancient spiritual culture of China
-Tay-tzi qi-guun.
-Complex "18 forms of Tay-tzi qi-guun ".
- 24 forms of winding silk thread for the whole body.
-the system of "revitalization of the body" from Tun-Bay-Tsuan.
In the second block, an idea of the military application of Qi-gun methods is given, which was previously described as wellness.
- Tay-tzi qi-guun- "one and a half" application.
- "qi-guun of a centaur", or "pushing hands wrapped in eight pieces of brocade."
- "spikes of red flower" (exercises" "red flower" as paired technology)
And even the "main secret of military art is given.
For all those interested in self -improvement and improvement of health, as well as the ancient spiritual culture of China
Author:
Author:Rotter Mikhail Vladimirovich
Cover:
Cover:Hard
Category:
- Category:Medical Books
- Category:Alternative medicine & Homeopathy
ISBN:
ISBN:978-5-907059-72-6
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