Psychotherapy of fear and panic attacks

This book will be useful to both psychologists and people who want to learn to change their perception and reduce their anxiety, become more conscious and get rid of panic attacks. For those who want to learn the subtleties and effective techniques and methods of cognitive-behavioral psychotherapy, which were tested in practice and gave a real result. Also for those who have problems in one way or another related to fear, anxiety and stress.
Zhavnerov Pavel Borisovich - a clinical psychologist in alarming disorders, a candidate of sciences, an expert of the newspaper and the radio "Komsomolskaya Pravda". The main profile is the treatment of anxious and phobic disorders within the framework of cognitive-behavioral psychotherapy.
The author of the channel on YouTube with more than 45,000 subscribers and more than 4 million views of video lectures