Psychotherapy and weight correction magic

The book by B. Akimova is devoted to one of the most urgent medical problems of our time - obesity. Unfortunately, overweight, the reasons for its appearance and methods of combating it are often the objects of unscrupulous, and even more often ignorant speculations that do not solve the problem, but exacerbate it. The experience, knowledge and author"s methods of B. Akimov will allow the reader to find his individual path to health, getting rid of errors. The book discusses the causes and consequences of the occurrence of extra pounds, explains how obesity differs from overweight, and specific methods and examples are given. The author, in addition to practical tips, gives a review of healthy nutrition, which will be interesting not only to people suffering from excess weight, but to everyone who wants to live healthy for a long time