Protective forces of the body. Strengthening the immune system with the help of healing massage of active points

We know: if the immune system works balanced and harmoniously, the body, in most cases, copes with many diseases. How to help the immune system work in this mode? Undoubtedly, a full nutrition, rejection of bad habits, normal night sleep, feasible physical activity - balance and harmony in all areas of life will help to balance the immune system. But that is not all. For millennia, Chinese medicine has accumulated knowledge about the balanced work of the human body and ways to influence it. In order for the energy of qi - the bearer of vitality - circulating without difficulty, supporting all the body systems in a harmonious state, it is necessary to affect the biologically active points of the body using special techniques and perform the exercises of Chinese gymnastics - this will help you preserve and strengthen your health even during the period mass diseases