Neurohaking. How to rock the brain and make it healthy and productive
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Do you know that each of us loses thousands of brain cells daily as a result of the natural aging process? And if you are subject to stress or the effects of harmful substances and habits - there are even more losses. So the gradual deterioration of memory and a decrease in intelligence is a natural process.
Previously, scientists thought that brain and nervous system cells were not restored, but it turned out that this is not so. You can revive them, even if you are sixty, seventy or eighty years old!
To do this, use the innovative technique of neurohaking. This is a program of activation and renewal of the brain in which clinical experience is combined with revolutionary scientific discoveries. The technique includes the correction of lifestyle and nutrition, physical activity and the effective use of intellectual games. Thanks to her you:
- Improve memory, logical and figurative thinking,
- Prevent age-related diseases of the brain,
- overcome negative thoughts and stress.
"I wrote this book to show: it does not matter what condition your brain is now, you have resources in order to rock it and make it healthy and effective. Dr. Kristen Willemayer
Dr. Kristen Willemayer is a neurobiologist, Ph.D., in the past - the director of clinical research in the famous Amen Clinics network specializing in the identification and treatment of brain disorders in children and adults
Previously, scientists thought that brain and nervous system cells were not restored, but it turned out that this is not so. You can revive them, even if you are sixty, seventy or eighty years old!
To do this, use the innovative technique of neurohaking. This is a program of activation and renewal of the brain in which clinical experience is combined with revolutionary scientific discoveries. The technique includes the correction of lifestyle and nutrition, physical activity and the effective use of intellectual games. Thanks to her you:
- Improve memory, logical and figurative thinking,
- Prevent age-related diseases of the brain,
- overcome negative thoughts and stress.
"I wrote this book to show: it does not matter what condition your brain is now, you have resources in order to rock it and make it healthy and effective. Dr. Kristen Willemayer
Dr. Kristen Willemayer is a neurobiologist, Ph.D., in the past - the director of clinical research in the famous Amen Clinics network specializing in the identification and treatment of brain disorders in children and adults
Author:
Author:Willemayer Kristen, Toland Sarah
Cover:
Cover:Hard
Category:
- Category:Medical Books
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Series:
Series: Brain workshop
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-907241-84-8
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