Mental health from A to Z. Psychological self-help techniques
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Mikhail Khors-a clinical psychologist, experience since 2006, winner of the National Prize Golden Psyche, author and host of the program On the Reception of the Psychologist of the Doctor television channel, creator of Psi-boarding schools, member of the Union of Mental Health Protection. < BR /> We all, one way or another, turn to various aspects of psychology. And this is quite natural - after all, no other science affects so many spheres of human life. Caring for your own psychological health is an integral part of the life of a modern person. Nevertheless, it is unambiguous to answer the question Who can be considered mentally healthy? It is still not possible, and the opinions of specialists vary. The author identifies the criteria for mental ill health, which will allow the reader to understand this important topic.
“Mental health from A to Z” is a kind of guide on human psychological health: from withdrawal syndrome to toxic relationships. Each chapter of the book is devoted to a separate problem and methods of solving it. You can read the book from A to me, as the author advises, or to work out the topic that is especially exciting you, paying attention to it in the first place
“Mental health from A to Z” is a kind of guide on human psychological health: from withdrawal syndrome to toxic relationships. Each chapter of the book is devoted to a separate problem and methods of solving it. You can read the book from A to me, as the author advises, or to work out the topic that is especially exciting you, paying attention to it in the first place
Author:
Author:Хорс Михаил Анатольевич
Cover:
Cover:Hard
Category:
- Category:Medical Books
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:newspaper
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-17-145715-0
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