Medicine for the Smart 2.0. Modern aspects of evidence-based medicine for thinking patients

An adult young man who takes responsibility for himself and loved ones, to make important decisions regarding health, needs a reliable source of information. In this regard, the term Healthhacking is used, which denotes the achievements of medical science in applying to a quality and comfortable life. In Russia, the phrase "evidence -based medicine" is more often used, bearing in mind that the proposed schemes and methods of diagnosis, prevention and treatment are based on scientific data approved by the international medical community.

The book "Medicine for Smarts" was written by a team of expert -level doctors working on the principles of Evidence Based Medicine, evidence -based medicine. In each of the 17 medical sections (cardiology, neurology, pulmonology, endocrinology, gastroenterology, rheumatology, gynecology, etc), they highlighted only those problems that people aged 30-40 most often face. Each recommendation is fulfilled, improves the quality of life, or prolongs it and