Manage genes: epigenetics guarding your health
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Mikhail Gavrilov-psychotherapist, cand. honey. Sciences, practices in the field of normalization of weight and anti-stress with 25 years of experience, a doctor of preventive medicine, an expert of leading TV channels on healthy lords.
Irina Maltseva - biologist, geneticist, clinical psychologist, co -founder and expert of the University of Educational Medicine.
simple words, epigenetics is a science that studies how you can influence the work of our genes without changing the structure of the DNA molecule. It turns out that the factors of the external and internal environment, including our psycho -emotional state - favorable and not very - can make their adjustments to our health and the health of future generations.
Is it possible to neutralize the risks of diabetes, cardiovascular diseases transferred by the great-grandmother in his youth? How to not reward their children and grandchildren with obesity and depression, but yourself - protect against cancer?
Authors help to understand how the epigenetics affects the risks of common chronic diseases of civilization, as well as prepare for the birth of a healthy baby.
After reading the book “Manage Genes: epigenetics guarding your health”, you will find out:
• What is epigenetic responsibility to future generations,
• What are the epigenetic mechanisms,
• How to use genetic tests to restore health,
• What kind of food principles to adhere to,
• What lifestyle factors are the most important epigenetic mediators,
• How to get rid of the black tags of epigenetics and convey to the descendants the white, responsible for the high quality of life
Irina Maltseva - biologist, geneticist, clinical psychologist, co -founder and expert of the University of Educational Medicine.
simple words, epigenetics is a science that studies how you can influence the work of our genes without changing the structure of the DNA molecule. It turns out that the factors of the external and internal environment, including our psycho -emotional state - favorable and not very - can make their adjustments to our health and the health of future generations.
Is it possible to neutralize the risks of diabetes, cardiovascular diseases transferred by the great-grandmother in his youth? How to not reward their children and grandchildren with obesity and depression, but yourself - protect against cancer?
Authors help to understand how the epigenetics affects the risks of common chronic diseases of civilization, as well as prepare for the birth of a healthy baby.
After reading the book “Manage Genes: epigenetics guarding your health”, you will find out:
• What is epigenetic responsibility to future generations,
• What are the epigenetic mechanisms,
• How to use genetic tests to restore health,
• What kind of food principles to adhere to,
• What lifestyle factors are the most important epigenetic mediators,
• How to get rid of the black tags of epigenetics and convey to the descendants the white, responsible for the high quality of life
Author:
Author:Гаврилов Михаил Алексеевич, Мальцева Ирина Владимировна
Cover:
Cover:Hard
Category:
- Category:Medical Books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-17-156363-9
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