Live life to the fullest, die healthy and in old age
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Red wine is useful, alcohol is harmful, exclude sugar, consume less fat, consume more fat - every day we are often attacked by conflicting tips on that. What to do to maintain your health. How can we separate the facts from fiction?
This book is written by a clinician doctor. This is a guide to destroy myths that will help to live a long and healthy life. Professor Merlin Thomas considers each item of the "longevity list in turn, analyzing its importance, and issues his scientifically based verdict about the amount of time and attention that we must devote to health. You will find out why the use of statins to reduce the level of LDL cholesterol may not be a very good idea for everyone who has the level of cholesterol above what they want, whether there is a connection between regular blood donation and a longer life. Along the way, you will discover many intriguing, entertaining and often very funny facts. Why do people get drunk from champagne faster? Is caffeine really a drug that improves performance? Can chocolate improve your sex life?
Designed for those who care about their health and want to live a long and healthy life
This book is written by a clinician doctor. This is a guide to destroy myths that will help to live a long and healthy life. Professor Merlin Thomas considers each item of the "longevity list in turn, analyzing its importance, and issues his scientifically based verdict about the amount of time and attention that we must devote to health. You will find out why the use of statins to reduce the level of LDL cholesterol may not be a very good idea for everyone who has the level of cholesterol above what they want, whether there is a connection between regular blood donation and a longer life. Along the way, you will discover many intriguing, entertaining and often very funny facts. Why do people get drunk from champagne faster? Is caffeine really a drug that improves performance? Can chocolate improve your sex life?
Designed for those who care about their health and want to live a long and healthy life
Author:
Author:Мерлин Т.
Cover:
Cover:Hard
Category:
- Category:Medical Books
- Category:Alternative medicine & Homeopathy
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-222-31150-9
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