Live in peace. The art of communication and interaction

The wolescence of Titus Nat Khan, the greatest spiritual leader of our time.

Everything that we consume, either heals, or poisons us. We feed ourselves not only in material terms, but also in spiritual - conversations, reading, watching films and listening to music. Is the food that we consume and create useful? Does it help to develop?

We should be more attentive to what we consume. Understand which thoughts are healthy and which are harmful, which of them are full of compassion, and which are cruel. Attentive speech and attentive hearing are important to protect yourself from poison and cruelty. In this book, Titus Nat Khan reflects on the consumption of spiritual food. You will get acquainted with practices such as non-thought and non-negotiation. Learn to communicate with yourself - with your own body and soul. You will learn how to return and maintain attentiveness - in relation to the inner and outside world. The author gives a lot of practical recommendations and mantras. The only reading of the book will configure you to a positive wave of calm and confidence.
From the author
Loneliness is a disease of our time. Even surrounded by other people, we sometimes feel very lonely. We are alone together. An emptiness formed inside us. It is very unpleasant, so we try to fill it with connections with other people. It seems to us that if we can keep in touch, it will save us from a sense of loneliness.
Technologies offer us many communication devices. But even when we are in touch, we feel lonely. We check e -mail, send messages and publish news on social networks several times a day. We want to share and accept. We can be in touch all day, but this will not weaken our loneliness. We are all hungry for love, but we do not know how to emerge love in order to nourish ourselves with it. When we are devastated, we are trying to scatter loneliness with the help of technology, but this does not help. We have Internet, e -mail, video communication, applications and mobile phones. We have all. Nevertheless, one cannot say with confidence that our communication has improved.
For whom this book
For everyone who wants to look at people and things with whom they contacts.
For everyone who wants to strengthen internal confidence.
For everyone who wants to get rid of stress and gain calm