Jetlag is a change in time zones. Forecasting, prevention, correction
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The leadership considers the impact of transmissive airlines on the functional state of a person. A characteristic of changes in biorhythms, subjective state, workingness, hemodynamic reactions to physical stresses, psychomotor indicators and interhemispheric activity of the brain that occur in contrasting geosociyal regions are given. The process of resistance and objective status of migrants in phases of desinchronosis is shown. The methodology for the diagnosis and evaluation of the forecast duration of chronoadaptation is substantiated. Examples of desinchronized conditions in the production sector, sports, and health-improving tourism are given. Recommendations, preventive and rehabilitation measures are proposed to minimize the undesirable effects of the change in time zones.
The book is intended for doctors of medical institutions, sports medicine doctors, students of medical universities and colleges, students of faculties of improving doctors, psychophysiologists and specialists who ensure the activities of people in the geography of the world economy, as well as a wide range of people who make flights and Interested in the issues of chronophysiology of air transformations
The book is intended for doctors of medical institutions, sports medicine doctors, students of medical universities and colleges, students of faculties of improving doctors, psychophysiologists and specialists who ensure the activities of people in the geography of the world economy, as well as a wide range of people who make flights and Interested in the issues of chronophysiology of air transformations
Author:
Author:Yezhov Sergey Nikolaevich
Cover:
Cover:Soft
Category:
- Category:Medical Books
ISBN:
ISBN:978-5-9704-6235-5
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