Intestines. How to make friends with him so that he functions correctly

We all know that you need to eat right and play sports. Some of us think that they are already eating correctly, and perhaps even spend an hour a day on a treadmill. However, this book will certainly make some adjustments to your menu and daily schedule, taking into account the wishes of one of the main organs of our body - the intestines.
After reading this book, you will understand when and how many times a day you need to eat to improve the condition of not only the intestines, but all the body systems, master the fitness program for the intestines, learn to listen to your body and, of course, You will have a great time, because the text is written in a simple language and with a significant share of humor.

Did you know, for example, why the notorious "butterflies" are felt in the stomach, and not in some other part of the body? Or - why is the intestines called the second brain? And by the way, what do you think is not really so with the toilets with a vertical drain? You will find answers to these and many other questions in the book