In harmony with hormones. How to learn to understand the signals of your body and respond to them in time

The author of this book - Alisa Witti, a doctor, a health consultant - suffered from ovarian polycystic ovarian syndrome. Today, this diagnosis is made by every ninth woman, and medicine can only reduce the symptoms. Alice managed to defeat the disease on her own, and now she is ready to help other women. Her method has many advantages: with its help, any woman will improve fertility, enhance sexuality, cope with hormonal storms and tides, establish her cycle, forget about painful menstruation. The book provides a power plan taking into account the phases of the cycle, it is given tips on which training is more effective and what to do in these phases (from cleaning to a request to increase at work) You will live and act according to hormones, you can get pregnant when you want it. You will finally live the most complete life.
Attention! The information contained in the book cannot serve as a replacement for a doctor’s consultation. Before performing any recommended actions, you need to consult a specialist