Ikigai. Japanese secrets of a long and happy life

Ikigai is one of the main concepts of Japanese philosophy of health and longevity. It means the meaning of life and the purpose of a person in it. For some, Ikigai is a family for others a favorite job or an inspiring hobby. If a person manages to find his Ikigai and follow him, his life is filled with joy, energy and harmony, and its quality and duration increase. The researcher of Eector Garcia (Kirai), who lived in Japan 12 years old and fell in love with this country with all his heart, and the popular Spanish writer and traveler Franceske Miralyes, personally convinced this. They went to the village with okhimi on the island of Okinawa to find out why there are so many long -livers? The answer was simple: each of them had Ikigai. The authors of the book share with readers the secrets of its acquisition