Hypnorods. Practical book on deep relaxation techniques in childbirth

Anastatia Ivanova (@gipnorody.ru),
A professional psychologist with experience of more than 15 years, brought the hypnorod method in the Russian Federation.

Speaker of international hypnosis conferences and psychologists. The author of the course on mild hypnosis in childbirth for specialists (doctors, midwives, psychologists, dole).

This book is useful for pregnant women and those who are preparing for conception.
- a set of effective exercises that help reduce pain in childbirth
- studying typical fears in childbirth
- practical techniques of self-hypnosis that everyone can master

Regina Todorenko, TV presenter:
"I applied all the knowledge that we practiced with Anastasia. The waves lived like a pros. Those who want to give birth are pleasant and easy, I would very much recommend to go through her course.

Irena Ponaroshka, TV presenter and blogger:
"I was preparing for hypnorods with Anastasia, in childbirth I also listened to her audio recordings. They very coolly anesthetic me. "