Hello, mom! This is me! A wellness technique for women. Preparation, pregnancy, childbirth
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Every woman planning pregnancy wants to endure and give birth to a healthy child. But some forget that the health of the baby directly depends on the physical condition of the mother. And even minor problems, for example, in the musculoskeletal system or with a small basin can lead to a birth injury. Natalia Oskinina is sure that the baby is born easily and without complications, a woman needs to prepare her body in advance - even before pregnancy, as well as to perform supporting exercises during the bearing of the child. In this book, the author represents a unique osteopathic technique aimed at getting rid of the problems of the musculoskeletal system, restoring posture and improving the static of the spine. The peculiarity of the exercises is that you can independently work with your own body both women planning pregnancy and pregnant women, as well as young mothers. The use of the author’s methodology will easily transfer pregnancy and give birth to a healthy child, as well as quickly
Author:
Author:Osininina Nataliya
Cover:
Cover:Hard
Category:
- Category:Medical Books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-9573-3914-4
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