Healthy intestines. The practical advice of the doctor

Sergey Sergeevich Vyalov, candidate of medical sciences, gastroenterologist, hepatologist, digestive disease expert, claims: a healthy intestine is the key to improving the external and internal state of the body, his book is based on recent scientific research and twelve -year medical experience. Nine chapters-questioning contains detailed practical information on how to improve the intestines and, thanks to this, achieve optimal weight, make the skin more healthy and beautiful, look younger, get rid of bad habits, reduce stress, strengthen immunity, solve many health problems , improve sexual life. The book gives detailed information about food, vitamins and food additives that improve the intestines.
Regardless of whether you are at the beginning of the way to improve the intestines and create the body of your dream or have already achieved certain results, this book will help you go to a new level, because your intestines will begin to work for you at full strength.
3rd edition, with changes